WOD 10032016

SNATCH
8*3 snatch 8*3@50-60%

OPEN PREP 16.3

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One Reply to “WOD 10032016”

  1. He ido con N2.
    Wod: EMOM 20′
    Impares 10 T2B
    Pares 30DU

    PRACTICA DE 16.3
    he hecho 3 rondas planteándomelo como un EMOM. Me sobraban 10/12 segundos por ronda… ojito….

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